Jet Lag Movie Watch Online: Beat the Time Difference with These Top Picks

by Southwest May 6, 2023

Jet lag is a common problem among travelers, especially those who frequently cross time zones. It can cause sleep disturbances, fatigue, and other symptoms that can take a toll on your body and mind. Fortunately, you can beat jet lag by adjusting your sleep schedule, staying hydrated, and watching movies that can keep you entertained during long flights or sleepless nights. In this article, you’ll discover the best jet lag movies to watch online and how they can help you overcome the time difference.

What is Jet Lag?

Jet lag is a temporary sleep disorder that occurs when you travel across several time zones. It happens because your body’s internal clock is still synchronized with your original time zone, while your external environment has changed. As a result, you may experience fatigue, insomnia, irritability, digestive problems, and other symptoms that can affect your mood, performance, and overall well-being.

How to Beat Jet Lag?

There are several ways to minimize the effects of jet lag and adjust to your new time zone faster. Here are some tips to help you beat jet lag:

Stay hydrated by drinking plenty of water and avoiding alcohol and caffeine
Adjust your sleep schedule a few days before your trip to align with your destination time zone
Expose yourself to natural light during the day and avoid bright light at night
Take short naps during the day to recharge your energy
Exercise, meditate, or do yoga to reduce stress and promote relaxation
Watch movies or read books that can distract you from the discomfort of jet lag

Best Jet Lag Movies to Watch Online

If you’re looking for some inspiring and entertaining jet lag movies to watch online, here are our top picks:

1. Lost in Translation (2003)

This critically acclaimed film by Sofia Coppola tells the story of two lonely strangers who meet in Tokyo and form a deep connection despite their cultural and linguistic differences. The movie captures the disorientation and isolation of jet lag, as well as the beauty and complexity of human relationships.

2. Midnight in Paris (2011)

This romantic comedy by Woody Allen takes you on a nostalgic journey through time and space, as a disillusioned writer travels to Paris and discovers a magical portal that leads him to the 1920s. The movie celebrates the power of imagination and the allure of the past, while also acknowledging the challenges of living in the present.

3. The Grand Budapest Hotel (2014)

This whimsical and colorful movie by Wes Anderson follows the adventures of a legendary hotel concierge and his loyal protégé, as they try to clear their names and restore justice in a war-torn and chaotic world. The movie blends comedy, drama, and suspense in a unique and charming way, and features an all-star cast of actors.

4. Before Sunrise (1995)

This romantic drama by Richard Linklater tells the story of two young travelers who meet on a train to Vienna and spend a magical night together exploring the city and sharing their dreams, fears, and passions. The movie captures the spontaneity and intensity of youth, as well as the fragility and beauty of human connections.

5. Eat Pray Love (2010)

This inspiring and empowering movie by Ryan Murphy follows the journey of a woman who decides to leave her comfortable but unsatisfying life behind and embark on a year-long trip around the world to find herself and her purpose. The movie celebrates the diversity and richness of different cultures, as well as the universal values of love, spirituality, and self-discovery.

Conclusion

Watching movies can be a great way to beat jet lag and make the most of your travel time. Whether you prefer comedies, dramas, romances, or adventures, there’s a jet lag movie that can suit your taste and mood. So, next time you’re planning a trip, make sure to add some movies to your entertainment list, and enjoy the ride!